Protein Packed Gluten Free Cottage Cheese Waffles Recipe

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Protein Packed Gluten Free Cottage Cheese Waffles are a delightful way to kickstart your day. These waffles are crispy on the outside and soft on the inside, thanks to the creamy cottage cheese. If you’re seeking a breakfast that is not only delicious but also packed with protein, look no further! They are a fantastic choice for anyone looking for quick breakfast ideas, post-workout fuel, or healthy snack options.

Why You’ll Love This Protein Packed Gluten Free

This recipe is a game changer for those seeking high-protein gluten-free meals. Here’s why you’ll adore these waffles:

  • High in protein, offering around 15g per serving.
  • Made with gluten-free oat flour for a wholesome base.
  • Quick and easy to prepare, taking only 25 minutes.
  • Perfect for meal prep and can be frozen for later use.
  • Versatile; top with fruits, nuts, or syrup for added flavor.
  • Ideal for various dietary needs, including nutritious gluten-free protein options.

Ingredients for Protein Packed Gluten Free

Gather these items:

  • 1 cup cottage cheese
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup oat flour
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons maple syrup (optional)

How to Make Protein Packed Gluten Free Step-by-Step

  1. Step 1: Add cottage cheese, eggs, and vanilla extract to a blender. Blend until smooth.
  2. Step 2: In a separate bowl, whisk oat flour, baking powder, and salt until combined.
  3. Step 3: Pour the wet mixture into the dry ingredients and stir gently until just mixed.
  4. Step 4: Preheat the waffle iron and lightly grease it with oil or cooking spray.
  5. Step 5: Scoop batter into the waffle iron and cook for 3–5 minutes or until golden brown.
  6. Step 6: Remove from the waffle maker and serve hot with your favorite toppings.
Protein Packed Gluten Free Cottage Cheese Waffles Recipe - Protein Packed Gluten Free - main visual representation

Pro Tips for the Perfect Protein Packed Gluten Free

Keep these in mind:

  • These waffles are gluten-free and meal-prep friendly.
  • They are high in protein and make a great healthy snack option.
  • Feel free to experiment with different toppings like Greek yogurt or fresh berries!

Best Ways to Serve Protein Packed Gluten Free

Here are some delicious serving ideas:

  • Top with fresh fruits for a refreshing breakfast.
  • Drizzle with honey or maple syrup for added sweetness.
  • Serve with yogurt for a complete meal.

How to Store and Reheat Protein Packed Gluten Free

To store, place leftover waffles in an airtight container in the fridge for up to 3 days. Reheat in a toaster or waffle iron for a crispy texture. This makes them perfect for meal prep!

Frequently Asked Questions About Protein Packed Gluten Free

What’s the secret to perfect Protein Packed Gluten Free?

The secret lies in blending the cottage cheese until smooth, which creates a light and fluffy texture. Using fresh ingredients also enhances flavor and ensures the best results.

Can I make Protein Packed Gluten Free ahead of time?

Absolutely! These waffles can be made ahead and stored in the fridge or freezer. Just reheat before serving for a quick meal.

How do I avoid common mistakes with Protein Packed Gluten Free?

Make sure not to overmix the batter as this can lead to dense waffles. Also, ensure your waffle iron is properly heated before adding the batter for a perfect crisp.

Variations of Protein Packed Gluten Free You Can Try

If you’re looking for different flavors or options, consider these variations:

  • Mix in spices like cinnamon or nutmeg for added flavor.
  • Use almond flour instead of oat flour for a different texture.
  • Add chocolate chips or blueberries for a sweet twist.
Protein Packed Gluten Free Cottage Cheese Waffles Recipe - Protein Packed Gluten Free - additional detail

For more information about gluten-free diets, you can check out the Celiac Disease Foundation. If you want to learn more about meal prep, visit Eatwell101’s meal prep guide.

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Protein Packed Gluten Free

Protein Packed Gluten Free Cottage Cheese Waffles Recipe


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  • Author: layla
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Power up your mornings with these Protein-Packed Gluten-Free Cottage Cheese Waffles! Crispy on the outside, soft on the inside, and naturally high in protein, they’re perfect for anyone looking for quick breakfast ideas, post-workout fuel, or healthy snack options.


Ingredients

Scale
  • 1 cup cottage cheese
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup oat flour
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons maple syrup (optional)

Instructions

  1. Add cottage cheese, eggs, and vanilla extract to a blender. Blend until smooth.
  2. In a separate bowl, whisk oat flour, baking powder, and salt until combined.
  3. Pour the wet mixture into the dry ingredients and stir gently until just mixed.
  4. Preheat the waffle iron and lightly grease it with oil or cooking spray.
  5. Scoop batter into the waffle iron and cook for 3–5 minutes or until golden brown.
  6. Remove from the waffle maker and serve hot with your favorite toppings.

Notes

  • These waffles are gluten-free and meal-prep friendly.
  • They are high in protein and make a great healthy snack option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Waffle Maker
  • Cuisine: American

Nutrition

  • Serving Size: 1 waffle
  • Calories: 210
  • Sugar: 2g
  • Sodium: 290mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 150mg

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