Pearl Couscous Skillet with Tomatoes and Feta Delight

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Pearl Couscous Skillet with tomatoes and feta has become a staple in my kitchen, blending Mediterranean flavors with wholesome ingredients. This comforting dish features tender chickpeas, fire-roasted tomatoes, and a sprinkle of fresh herbs, all topped with creamy feta cheese. It’s not just a meal; it’s a celebration of flavors that can brighten your day. Whether you’re looking for a quick weeknight dinner or a delightful vegetarian option, this easy pearl couscous recipe will satisfy your cravings!

Why You’ll Love This Pearl Couscous Skillet with

There are countless reasons to adore this dish. First, it’s a healthy pearl couscous skillet packed with nutrients. Second, it’s a one-pan pearl couscous recipe that minimizes cleanup. Third, the combination of chickpeas and feta makes for a satisfying vegetarian meal. Fourth, it’s a quick pearl couscous dinner that can be ready in just 30 minutes. Fifth, the Mediterranean pearl couscous dish offers vibrant flavors that are hard to resist. Lastly, it’s versatile; you can easily customize it with your favorite vegetables or proteins!

Ingredients for Pearl Couscous Skillet with

Gather these items:

• 2 tablespoons olive oil
• 1 shallot, thinly sliced
• 1/2 teaspoon cumin
• 1 (14-ounce) can chickpeas, drained and rinsed
• 1 (14-ounce) can diced tomatoes (preferably fire-roasted)
• 3/4 cups water or vegetable broth
• 1 teaspoon salt
• 1/2 cup pearl couscous
• 1/4 cup fresh chives, chopped
• 3-4 tablespoons mint leaves, chopped (optional, for topping)
• 1/2 cup crumbled feta cheese (optional, for topping)
• 4-5 stalks kale, stems removed, torn into small bite-sized pieces (curly or lacinato kale)
• 3 tablespoons olive oil
• 1 tablespoon red wine vinegar
• 1 tablespoon maple syrup
• Salt and pepper to taste

How to Make Pearl Couscous Skillet with Step-by-Step

1. Step 1: In a skillet over medium heat, add 2 tablespoons of olive oil. Once hot, add the thinly sliced shallot and 1/2 teaspoon cumin. Sauté for about 5 minutes until the shallots are softened and fragrant.
2. Step 2: Add the drained and rinsed chickpeas to the skillet. Gently mash them a few times using the back of a spoon to create a creamier, more interesting texture.
3. Step 3: Pour in the 14-ounce can of diced tomatoes and bring the mixture to a simmer, allowing the flavors to meld.
4. Step 4: Add 3/4 cup of water or vegetable broth, 1 teaspoon salt, and 1/2 cup pearl couscous. Bring it back to a simmer, cover the skillet, reduce the heat to low, and cook for 6 to 8 minutes, or until the couscous is tender and has absorbed most of the liquid.
5. Step 5: Once the couscous is cooked, stir in 1/4 cup chopped fresh chives. Meanwhile, in a small bowl, massage the torn kale with 3 tablespoons olive oil, 1 tablespoon red wine vinegar, 1 tablespoon maple syrup, and salt and pepper to taste until tender, which should take a minute or two.
6. Step 6: Serve the pearl couscous skillet alongside the massaged kale salad. Top individual servings with chopped mint leaves and crumbled feta cheese for added flavor and creaminess.

Pro Tips for the Best Pearl Couscous Skillet with

Keep these in mind:

• Use fire-roasted tomatoes for a deeper flavor profile.
• Let the chickpeas cook a bit longer for enhanced creaminess.
• Experiment with different herbs like parsley or basil to find your favorite flavor combinations.
• This dish can be made vegan by omitting the feta cheese.

Best Ways to Serve Pearl Couscous Skillet with

Consider these serving ideas:

• Pair with a side of pita bread for a complete Mediterranean experience.
• Add grilled chicken or shrimp for an extra protein boost.
• Try serving with a light yogurt sauce for added creaminess.

How to Store and Reheat Pearl Couscous Skillet with

To store leftovers, simply place them in an airtight container in the refrigerator. This dish can last for up to 3 days. To reheat, warm in a skillet over medium heat or in the microwave until heated through. This easy pearl couscous meal is perfect for meal prep!

Frequently Asked Questions About Pearl Couscous Skillet with

What’s the secret to perfect Pearl Couscous Skillet with?

The secret lies in the cooking technique: simmering the couscous in broth enhances its flavor and ensures a perfect texture. Also, using fresh herbs provides a burst of flavor that elevates the dish!

Can I make Pearl Couscous Skillet with ahead of time?

Yes! You can prepare the ingredients in advance and store them in the fridge. Cook the couscous right before serving to maintain its texture.

How do I avoid common mistakes with Pearl Couscous Skillet with?

Ensure you follow the cooking times closely and avoid overcooking the couscous, which can lead to a mushy texture. Stirring gently helps maintain its firmness!

Variations of Pearl Couscous Skillet with You Can Try

Here are some delicious twists to consider:

• Add roasted vegetables like zucchini or bell peppers for added nutrition.
• Incorporate olives or sun-dried tomatoes for a punch of flavor.
• Try a vegan version by substituting the feta with avocado or tahini dressing.

For more information about Mediterranean diets, you can check out Healthline’s guide on the Mediterranean diet.

For additional tips on meal prepping, visit our About Me page.

To learn more about the benefits of chickpeas, see this study on chickpeas.

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