Keto Pumpkin Cheesecake: Amazing Fall Treat

Save this recipe on:

Keto Pumpkin Cheesecake has become my absolute go-to treat, especially when those crisp autumn days arrive. I remember my first attempt at making a keto-friendly dessert that truly satisfied my sweet tooth, and this cheesecake was a revelation! The rich, creamy texture combined with that unmistakable warm spice and pumpkin flavor is pure bliss. It’s more than just a dessert; it’s a taste of cozy comfort. This low carb pumpkin cheesecake is so incredibly easy to whip up, making it perfect for busy weeknights or impromptu gatherings. You’re going to adore this sugar-free pumpkin cheesecake dessert – it’s a game-changer! Let’s get cooking!

Why You’ll Love This Keto Pumpkin Cheesecake

  • Incredible Taste: It’s wonderfully rich, creamy, and perfectly spiced, hitting all the right fall notes.
  • Effortless Prep: With a no-bake method, this dessert comes together in under 30 minutes.
  • Health Benefits: Enjoy a guilt-free treat that’s low in carbs and sugar, perfect for keto lifestyles.
  • Budget-Friendly: Uses common pantry staples, making it an affordable indulgence.
  • Family-Friendly: Even non-keto eaters rave about this delicious, crowd-pleasing dessert.
  • Satisfies Cravings: It’s the ultimate sugar-free pumpkin cheesecake that truly tastes decadent.
  • Perfect for Any Occasion: This sugar-free pumpkin cheesecake is ideal for holidays and casual get-togethers.

Ingredients for Keto Pumpkin Cheesecake

Crafting this delightful cheesecake is a breeze with these simple ingredients. You’ll find that the almond flour pumpkin cheesecake crust is wonderfully nutty and crumbly thanks to the finely ground almonds and melted butter. For the filling, make sure your full-fat cream cheese is softened to room temperature; this is crucial for achieving that super smooth, lump-free texture. We’re using unsweetened canned pumpkin puree for that authentic fall flavor without any added sugars. The heavy whipping cream, chilled until ready to use, will be whipped to stiff peaks to give our cheesecake its airy, creamy body. A blend of powdered erythritol or a monk fruit sweetener provides the perfect sweetness without the carbs. Don’t forget the warm hug of pumpkin pie spice and pure vanilla extract!

  • For the Crust:
  • 1 ½ cups almond flour – adds a lovely nutty base
  • ¼ cup powdered erythritol (or monk fruit blend) – for sweetness without sugar
  • 5 tablespoons unsalted butter, melted – binds the crust together
  • 1 teaspoon cinnamon – for a hint of warmth in the crust
  • For the Filling:
  • 16 oz full-fat cream cheese, softened – the creamy foundation
  • 1 cup canned pumpkin puree (unsweetened) – for that classic pumpkin flavor
  • ½ cup powdered erythritol or monk fruit sweetener – adjust to your taste
  • 1 cup heavy whipping cream, chilled – whipped to create a light texture
  • 2 teaspoons pumpkin pie spice – the perfect blend of fall spices
  • 1 teaspoon pure vanilla extract – enhances all the flavors
  • Optional Garnish:
  • Whipped cream
  • Cinnamon sprinkle
  • Crushed pecans

Keto Pumpkin Cheesecake: Amazing Fall Treat - Keto Pumpkin Cheesecake - additional detail

How to Make Keto Pumpkin Cheesecake

Whipping up this incredible no bake keto pumpkin cheesecake is simpler than you might think! It’s the perfect way to enjoy a decadent dessert without the oven. Let’s get started on this creamy, dreamy treat.

  1. Step 1: Prepare the Crust
    First, in a medium bowl, combine the 1 ½ cups almond flour, ¼ cup powdered erythritol, and 1 teaspoon cinnamon. Pour in the 5 tablespoons melted butter and mix until the ingredients are well combined and resemble wet sand. Take your greased 9-inch springform pan and press this mixture evenly into the bottom. You can use the base of a glass or your hands to get it nice and firm. Pop this into the refrigerator to chill while you prepare the filling.
  2. Step 2: Whip the Cream
    Grab your chilled 1 cup heavy whipping cream. Using an electric mixer (handheld or stand mixer), beat the cream on medium-high speed until stiff peaks form. This means when you lift the beaters, the cream holds its shape. Be careful not to overbeat, or you’ll end up with butter! Set this fluffy whipped cream aside.
  3. Step 3: Make the Cheesecake Base
    Now for the star of the show! In a large bowl, beat the 16 oz softened cream cheese with the ½ cup powdered erythritol until it’s completely smooth and creamy, with no lumps. This is key for a luxurious texture. Next, add the 1 cup canned pumpkin puree, 2 teaspoons pumpkin pie spice, and 1 teaspoon vanilla extract. Mix everything together until it’s just combined and has a beautiful orange hue.
  4. Step 4: Fold in Whipped Cream
    Gently fold the whipped cream into the pumpkin-cream cheese mixture. Use a spatula and a light hand to incorporate the whipped cream. You want to maintain that airy texture, so avoid vigorous stirring. The goal is a smooth, fluffy filling that’s ready to be poured. This folding technique is essential for the airy texture of our no bake keto pumpkin cheesecake.
  5. Step 5: Assemble the Cheesecake
    Retrieve your chilled crust from the refrigerator. Carefully spread the fluffy pumpkin filling evenly over the crust. Use your spatula to smooth the top, creating a beautiful, even surface. This simple assembly is what makes this a fantastic no bake keto pumpkin cheesecake.
  6. Step 6: Chill to Perfection
    Cover the springform pan tightly with plastic wrap or foil. Refrigerate the cheesecake for at least 6 hours, but overnight is even better. This allows the flavors to meld and the cheesecake to firm up properly, ensuring clean slices.
  7. Step 7: Serve and Enjoy
    Once firm, carefully release the sides of the springform pan. Garnish your glorious keto pumpkin cheesecake with a dollop of whipped cream, a sprinkle of cinnamon, or some crushed pecans if you like. Slice and savor this delightful, low-carb treat!

Pro Tips for the Best Keto Pumpkin Cheesecake

I’ve learned a few tricks over the years that really elevate this dessert. Follow these tips for a truly spectacular keto pumpkin cheesecake experience!

  • Always use full-fat, block-style cream cheese, not the spreadable kind in a tub, for the creamiest texture.
  • For the crust, ensure your almond flour is finely ground; coarser flour can make it feel gritty.
  • Chill the heavy cream thoroughly before whipping; cold cream whips up faster and to stiffer peaks.
  • Don’t skimp on the chilling time! Overnight is truly best for this low carb pumpkin cheesecake to set properly.

What’s the secret to perfect keto pumpkin cheesecake?

The real secret to a perfectly creamy keto pumpkin cheesecake is using softened cream cheese and folding in the whipped cream gently. This technique ensures an airy, smooth filling that’s absolutely divine. For more tips on achieving the perfect texture, you can check out our about me page.

Can I make keto pumpkin cheesecake ahead of time?

Absolutely! This sugar-free pumpkin cheesecake is a fantastic make-ahead dessert. You can prepare the entire cheesecake up to 24 hours in advance and keep it chilled in the refrigerator. It’s perfect for busy holiday schedules. You can find more information on making desserts ahead on our homepage.

How do I avoid common mistakes with keto pumpkin cheesecake?

The most common pitfall is using cold cream cheese, which leads to lumps. Always ensure your cream cheese is softened. Also, don’t overmix the filling after adding the whipped cream; fold it gently to keep it light. For more detailed baking advice, consider visiting King Arthur Baking’s ingredient guide.

Keto Pumpkin Cheesecake: Amazing Fall Treat - Keto Pumpkin Cheesecake - additional detail

Best Ways to Serve Keto Pumpkin Cheesecake

This dreamy keto pumpkin cheesecake is a showstopper on its own, but a few simple additions can make it even more spectacular. For a classic fall pairing, serve it alongside a warm mug of coffee or a sugar-free spiced latte. If you’re looking to enhance the flavors, consider a dollop of homemade whipped cream – perhaps sweetened with a touch of monk fruit – and a light dusting of cinnamon or nutmeg. For an extra treat, a sprinkle of crushed pecans or toasted walnuts adds a delightful crunch that complements the creamy texture beautifully. You could even serve a slice of this keto spiced pumpkin cheesecake with a side of unsweetened whipped coconut cream for a dairy-free option. For more serving suggestions, see our contact us page.

Nutrition Facts for Keto Pumpkin Cheesecake

Here’s a breakdown of the nutritional goodness per slice of this delightful dessert:

  • Calories: 320
  • Fat: 31g
  • Saturated Fat: 16g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Protein: 6g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Sugar: 2g
  • Sodium: 160mg
  • Cholesterol: 85mg

Nutritional values are estimates and may vary based on specific ingredients used. For more details on nutritional information, please refer to our privacy policy.

How to Store and Reheat Keto Pumpkin Cheesecake

Proper keto pumpkin cheesecake storage is key to enjoying this delicious dessert for days to come. Once your cheesecake has fully chilled and set, carefully remove the springform pan sides. Allow it to cool completely to room temperature before covering. The best way to store it is in an airtight container, which will keep it fresh in the refrigerator for about 3 to 4 days. If you find yourself with more cheesecake than you can eat in that time, don’t worry! You can freeze slices of this fantastic keto treat for up to 2 months. Wrap each slice securely in plastic wrap, then in foil, to prevent freezer burn. For reheating, simply transfer a frozen slice to the refrigerator overnight to thaw. If you’re short on time, you can thaw it at room temperature for a couple of hours. Enjoy your perfectly preserved keto pumpkin cheesecake! For more information on our policies, visit our terms of use.

Frequently Asked Questions About Keto Pumpkin Cheesecake

Is pumpkin cheesecake keto?

Yes, this keto pumpkin cheesecake is absolutely keto-friendly! By using sugar substitutes like erythritol and a base of almond flour instead of traditional graham crackers, we’ve significantly reduced the carb count, making it a perfect dessert for anyone following a low-carb lifestyle. Learn more about keto diets at Diet Doctor.

Can I use a different sweetener in my keto pumpkin cheesecake?

You certainly can! While powdered erythritol or a monk fruit blend works wonderfully for a smooth texture, you can experiment with other keto-approved sweeteners like allulose or xylitol (just be cautious if you have pets, as xylitol is toxic to dogs). Adjust the amount based on the sweetener’s potency and your personal taste preferences.

How do I make the crust firmer for my keto pumpkin cheesecake?

To get a firmer crust for your almond flour pumpkin cheesecake, make sure to press it very firmly into the pan. You can also slightly increase the amount of melted butter, or even add a tablespoon more of almond flour. Chilling the crust thoroughly is also crucial for its structure before adding the filling.

What can I serve with keto pumpkin cheesecake?

This decadent cheesecake pairs beautifully with a dollop of unsweetened whipped cream or coconut cream. A sprinkle of cinnamon, nutmeg, or even some chopped toasted pecans adds a lovely finishing touch. For a more elaborate dessert, you could serve it with a side of sugar-free berry compote.

Variations of Keto Pumpkin Cheesecake You Can Try

Once you’ve mastered the classic, you might want to explore some delicious twists on this beloved dessert. You can easily adapt this recipe to suit your preferences or dietary needs. For a decadent chocolatey twist, try swirling in some sugar-free chocolate ganache into the filling before chilling – it’s divine! If you love the idea of a pie and cheesecake combined, a keto pumpkin pie cheesecake is fantastic; simply bake the filling in a pre-made keto pie crust for a different texture. For a lighter, dairy-free option, swap the cream cheese for a combination of silken tofu and coconut cream, and use dairy-free whipped topping. You could even experiment with adding a tablespoon of instant coffee granules to the crust for a subtle mocha flavor!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Pumpkin Cheesecake

Keto Pumpkin Cheesecake: Amazing Fall Treat


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: layla
  • Total Time: 6 hours 20 minutes
  • Yield: 12 servings 1x
  • Diet: Low Carb

Description

This no-bake, sugar-free Keto Pumpkin Cheesecake is a luxuriously creamy, perfectly spiced dessert ideal for fall gatherings or keto-friendly holiday tables.


Ingredients

Scale
  • For the Crust:
    1 ½ cups almond flour
  • ¼ cup powdered erythritol (or monk fruit blend)
  • 5 tablespoons unsalted butter, melted
  • 1 teaspoon cinnamon
  • For the Filling:
    16 oz full-fat cream cheese, softened
  • 1 cup canned pumpkin puree (unsweetened)
  • ½ cup powdered erythritol or monk fruit sweetener
  • 1 cup heavy whipping cream, chilled
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon pure vanilla extract
  • Optional Garnish:
    Whipped cream
    Cinnamon sprinkle
    Crushed pecans

Instructions

  1. Prepare the Crust: Combine almond flour, sweetener, cinnamon, and melted butter. Press into the bottom of a greased 9-inch springform pan. Chill while preparing filling.
  2. Whip the Cream: Beat heavy cream until stiff peaks form; set aside.
  3. Make the Cheesecake Base: Beat cream cheese with sweetener until smooth. Add pumpkin puree, pumpkin pie spice, and vanilla; mix until combined.
  4. Fold in Whipped Cream: Gently fold whipped cream into the pumpkin mixture until smooth and fluffy.
  5. Assemble: Spread filling evenly over crust and smooth top.
  6. Chill: Cover and refrigerate for at least 6 hours, preferably overnight.
  7. Serve: Garnish with whipped cream, cinnamon, or pecans before serving.

Notes

  • Use powdered erythritol or monk fruit for best texture.
  • Overnight chilling yields the firmest slices.
  • Use pure pumpkin puree to avoid added sugar.
  • Variations: Add chocolate swirl, use pecan crust, or top with coconut cream.
  • Refrigerate up to 5 days or freeze slices for 2 months.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 320
  • Sugar: 2g
  • Sodium: 160mg
  • Fat: 31g
  • Saturated Fat: 16g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 85mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star