Name: Cottage Cheese Ground Beef Sweet Potato Bowls Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 lb ground beef (preferably lean, 90/10); 2 large sweet potatoes, peeled and cubed; 1 cup cottage cheese (full-fat or low-fat); 1 ripe avocado, sliced; 1 fresh jalapeño, sliced thin; 2 tablespoons olive oil; 1 teaspoon smoked paprika; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1/2 teaspoon ground cumin; Salt and black pepper to taste; 1/4 cup chopped green onions or chives; Optional: Lime wedges, hot sauce, or fresh cilantro

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Cottage Cheese Ground Beef and Sweet Potato Bowls offer a quick, balanced meal packed with flavor. Perfect for dinner, lunch, or breakfast, this dish combines roasted sweet potatoes, seasoned beef, creamy cottage cheese, and fresh avocado. Each bite delivers a delightful mix of textures and flavors that make it a favorite comfort food. Let’s dive into this delicious recipe that checks all the boxes for nutrition and taste!

Why You’ll Love This Cottage Cheese Ground Beef

This Cottage Cheese Ground Beef recipe is not just a meal; it’s a celebration of flavors and health benefits. First, it’s a healthy ground beef cottage cheese dish that’s high in protein, making it perfect for muscle building and recovery. The combination of roasted sweet potatoes and creamy cottage cheese creates a satisfying texture that you’ll love. Additionally, it’s a low-carb cottage cheese ground beef option, ideal for those watching their carbohydrate intake. This recipe is also versatile; you can customize it with your favorite toppings or ingredients. Plus, it’s quick to prepare, taking just 45 minutes from start to finish!

Ingredients for Cottage Cheese Ground Beef

Gather these items:

1 lb ground beef (preferably lean, 90/10)
2 large sweet potatoes, peeled and cubed
1 cup cottage cheese (full-fat or low-fat)
1 ripe avocado, sliced
1 fresh jalapeño, sliced thin
2 tablespoons olive oil
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder

1/2 teaspoon ground cumin
Salt and black pepper to taste
1/4 cup chopped green onions or chives
Optional: Lime wedges, hot sauce, or fresh cilantro

How to Make Cottage Cheese Ground Beef Step-by-Step

Step 1: Preheat oven to 400°F (200°C). Toss cubed sweet potatoes in olive oil, smoked paprika, garlic powder, salt, and pepper. Spread on a parchment-lined baking sheet. Roast for 25-30 minutes, flipping halfway, until golden and tender.
Step 2: While potatoes roast, heat a skillet over medium-high. Add ground beef, breaking it up with a spatula. Season with cumin, onion powder, salt, and pepper. Cook for 8-10 minutes until browned and fully cooked. Drain excess fat if needed.

Step 3: Prepare toppings by slicing avocado, jalapeño, and chopping green onions. Keep cottage cheese chilled until ready to use.
Step 4: Assemble bowls: Divide roasted sweet potatoes among bowls. Add ground beef, cottage cheese, avocado slices, and jalapeño. Top with green onions and any optional toppings like lime juice or hot sauce.
Step 5: Serve immediately while warm, or refrigerate for later. Enjoy on its own or with tortilla chips or a side salad.

Pro Tips for the Perfect Cottage Cheese Ground Beef

Keep these in mind:

Use lean ground beef for a healthier option.

Don’t skip roasting the sweet potatoes; it enhances their flavor.
For a spicy kick, add more jalapeños or a dash of hot sauce.
This dish can be made ahead and stored in the fridge for quick meals.

Best Ways to Serve Cottage Cheese Ground Beef

Enjoy this dish in various ways:

Serve it in a bowl topped with fresh cilantro and lime for a zesty flavor.

Pair it with a side salad for a complete meal.
Use it as a filling for tacos or wraps for a fun twist.

How to Store and Reheat Cottage Cheese Ground Beef

To store this meal, place leftovers in an airtight container and refrigerate. It can be kept for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop until heated thoroughly. This makes it a great option for meal prep, allowing you to enjoy healthy ground beef and cottage cheese for dinner throughout the week.

Frequently Asked Questions About Cottage Cheese Ground Beef

What is cottage cheese ground beef?

Cottage cheese ground beef is a delicious combination of ground beef mixed with creamy cottage cheese, creating a high-protein dish. It’s often featured in various recipes, including casseroles and bowls.

Can I make cottage cheese ground beef ahead of time?

Absolutely! You can prepare this dish ahead of time and store it in the fridge. Just reheat when you’re ready to serve for an easy and nutritious meal.

How do I avoid common mistakes with cottage cheese ground beef?

To avoid common pitfalls, ensure you cook the beef thoroughly and season it well. Also, don’t overcook the sweet potatoes; they should be tender but not mushy for the best texture.

Variations of Cottage Cheese Ground Beef You Can Try

Feel free to experiment with these ideas:

Substitute ground turkey for a lighter option.
Add black beans for extra fiber and protein.
Incorporate different vegetables like bell peppers or zucchini.
Make it a cheesy ground beef casserole by adding shredded cheese on top before baking.

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