Name: Delicious Deconstructed Stuffed Pepper Casserole Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 tablespoon olive oil; 1 pound ground pork; 1 pound ground beef; 1 onion, chopped; 1 large green bell pepper, chopped; 1 teaspoon smoked paprika; ½ teaspoon garlic powder; ¼ teaspoon red pepper flakes; 1 tablespoon dried dill; ½ teaspoon salt, or to taste; ¼ teaspoon pepper, or to taste; ½ cup uncooked rice; 1 cup low sodium chicken broth; 14 ounces diced tomatoes, with juice (1 can); 1 cup shredded cheddar cheese; 1 tablespoon fresh parsley, chopped; Sour cream for serving (optional)

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Deconstructed Stuffed Pepper Casserole is a delightful twist on a classic dish that captures all the comforting flavors of stuffed peppers without the hassle of stuffing and baking. This one-pan wonder combines savory ground meat, vibrant bell peppers, and hearty rice, making it a perfect weeknight meal. With its simple preparation and robust taste, it’s sure to become a family favorite. Let’s dive into the delicious details of this easy deconstructed stuffed pepper casserole!

Why You’ll Love This Deconstructed Stuffed Pepper Casserole

This casserole is not only delicious but also incredibly versatile. Here are a few reasons why you’ll love it:

Quick and easy preparation – perfect for busy weeknights.
Comforting flavors that remind you of home-cooked meals.
A healthy option, as it’s gluten-free and can be made low-carb.
Family-friendly and appealing to kids and adults alike.
Adaptable with various ingredients to suit your preferences.
One-pot meal, making cleanup a breeze!

This deconstructed stuffed pepper dish can easily become a staple in your household, especially with its simple yet flavorful profile. Its American cuisine roots and gluten-free diet-friendly nature make it a smart choice for everyone.

Ingredients for Deconstructed Stuffed Pepper Casserole

Gather these items:

1 tablespoon olive oil
1 pound ground pork
1 pound ground beef
1 onion, chopped
1 large green bell pepper, chopped
1 teaspoon smoked paprika
½ teaspoon garlic powder
¼ teaspoon red pepper flakes
1 tablespoon dried dill
½ teaspoon salt, or to taste

¼ teaspoon pepper, or to taste
½ cup uncooked rice
1 cup low sodium chicken broth
14 ounces diced tomatoes, with juice (1 can)
1 cup shredded cheddar cheese
1 tablespoon fresh parsley, chopped
Sour cream for serving (optional)

How to Make Deconstructed Stuffed Pepper Casserole Step-by-Step

Step 1: Heat olive oil in a large skillet over medium-high heat. Add ground pork and ground beef, breaking them up with a spoon as they cook. Sauté for about 5 minutes until the meat is no longer pink and evenly browned.

Step 2: Add chopped onion and green bell pepper to the skillet with the meat. Stir in smoked paprika, garlic powder, red pepper flakes, dried dill, salt, and pepper. Continue cooking for 5 minutes until the vegetables begin to soften and spices are fragrant.
Step 3: Stir in the uncooked rice, then pour in the low sodium chicken broth and diced tomatoes including the juice. Reduce heat to medium and let the mixture cook uncovered for 10 to 15 minutes, stirring occasionally, until the rice is fully cooked and most liquid is absorbed.
Step 4: Sprinkle shredded cheddar cheese evenly over the top of the casserole. Allow it to melt for a couple of minutes with the heat still on. Garnish with chopped fresh parsley before serving.

Step 5: Spoon the casserole onto plates and serve immediately with an optional dollop of sour cream for extra creaminess.

Pro Tips for the Perfect Deconstructed Stuffed Pepper Casserole

Keep these in mind:

This dish is perfect for weeknights with minimal effort.
Optionally serve with sour cream for extra creaminess.
For a vegetarian version, substitute the meat with lentils or quinoa.

Feel free to customize the vegetables based on what you have on hand.

Best Ways to Serve Deconstructed Stuffed Pepper Casserole

Consider these serving ideas:

Pair with a fresh green salad for a balanced meal.
Serve alongside crusty bread to soak up the delicious sauce.
Top with avocado slices or jalapeños for an extra kick.

How to Store and Reheat Deconstructed Stuffed Pepper Casserole

For leftovers, allow the casserole to cool, then store it in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop until heated through. This makes for a quick deconstructed stuffed pepper casserole meal prep option that is both delicious and convenient!

Frequently Asked Questions About Deconstructed Stuffed Pepper Casserole

What’s the secret to perfect Deconstructed Stuffed Pepper Casserole?

The key is to ensure the rice is fully cooked and the flavors meld together beautifully. Stir occasionally while cooking to avoid sticking. Using quality ingredients enhances the taste.

Can I make Deconstructed Stuffed Pepper Casserole ahead of time?

Absolutely! This casserole can be prepared a day in advance. Just reheat it in the oven or microwave before serving. It’s a great option for one-pot deconstructed stuffed pepper meal preparations.

How do I avoid common mistakes with Deconstructed Stuffed Pepper Casserole?

Common pitfalls include undercooking the rice or overcooking the vegetables. Follow the instructions closely, and you’ll have a perfect casserole every time!

Variations of Deconstructed Stuffed Pepper Casserole You Can Try

Explore these variations to keep things interesting:

Swap the ground pork and beef for turkey for a leaner option.
Add black beans for extra protein and a twist on texture.
Incorporate different colored bell peppers for a vibrant dish.
Try a vegetarian deconstructed stuffed pepper casserole by using quinoa and chickpeas instead of meat.

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Incredible homemade Deconstructed Stuffed Pepper Casserole ready in minutes

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For more information on gluten-free diets, you can refer to this study on gluten-free diets.