Flavorful Chicken Crispy Rice Salad with Teriyaki Twist

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Chicken Crispy Rice Salad is a delightful combination of flavors and textures, making it a standout dish for any occasion. In this recipe, we bring together crispy pan-fried rice, juicy teriyaki chicken, fresh vegetables, and a creamy peanut dressing that adds a healthy twist. Enjoy this vibrant salad that’s perfect for meal prep or a light dinner, and say goodbye to boring salads!

Why You’ll Love This Chicken Crispy Rice Salad

This Chicken Crispy Rice Salad is not just delicious; it also offers numerous benefits. First, it’s packed with protein from the chicken, making it a filling meal. Second, the crunchy vegetables provide essential nutrients and fiber, contributing to your overall health. Third, the crispy rice adds a unique texture that makes every bite enjoyable. Fourth, it’s quick to prepare, taking just 35 minutes from start to finish, which is perfect for busy weeknights. Fifth, the use of teriyaki chicken infuses a sweet and savory flavor that everyone will love. Additionally, this salad is gluten-free, catering to various dietary needs. Lastly, it’s versatile; you can easily customize it with your favorite veggies or adjust the dressing to suit your taste.

Ingredients for Chicken Crispy Rice Salad

Gather these items:

  • 2 boneless skinless chicken thighs or breasts
  • 3 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1/2 teaspoon fresh grated ginger
  • 2 cups cooked jasmine or sushi rice (preferably chilled overnight)
  • 2 tablespoons neutral oil (avocado or vegetable oil)
  • Pinch of salt
  • 1 cup shredded red cabbage
  • 1 cup julienned carrots
  • 1/2 cucumber, thinly sliced
  • 2 scallions, chopped
  • 1/4 cup cilantro leaves (optional)
  • 1 tablespoon sesame seeds
  • 3 tablespoons peanut butter
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon lime juice
  • 1 teaspoon honey or maple syrup
  • 1 tablespoon sesame oil
  • Water to thin as needed (2–3 tablespoons)

How to Make Chicken Crispy Rice Salad Step-by-Step

  1. Step 1: Combine soy sauce, honey, rice vinegar, garlic, ginger, and sesame oil in a bowl. Add chicken and marinate for at least 20 minutes or overnight for best flavor.
  2. Step 2: Heat a skillet over medium heat. Cook the marinated chicken for 4–5 minutes per side until fully cooked and caramelized. Once done, rest the chicken and slice it thinly.
  3. Step 3: In the same skillet, heat neutral oil and add the chilled rice. Press it into the pan and cook undisturbed for about 5–7 minutes until golden brown. Flip and crisp the other side, then break it into bite-sized pieces.
  4. Step 4: Whisk together the peanut butter, soy sauce, rice vinegar, lime juice, honey, sesame oil, and water until smooth and pourable.
  5. Step 5: In a large bowl, toss together the cabbage, carrots, cucumber, scallions, and cilantro. Add the crispy rice and sliced chicken, drizzle with the peanut dressing, and finish with sesame seeds.

Pro Tips for the Best Chicken Crispy Rice Salad

Keep these in mind:

  • For maximum flavor, let your chicken marinate overnight.
  • Use day-old rice for the best crispy texture; fresh rice can be too moist.
  • Don’t skip the resting time for the chicken; it helps retain juices.
  • Consider adding a spicy kick with chili flakes or sriracha in the dressing for a Spicy Chicken Crispy Rice Salad.

Best Ways to Serve Chicken Crispy Rice Salad

This salad can be served in multiple ways. It’s fantastic as a standalone meal or can be paired with a light soup for a heartier dinner. You can also serve it in bowls, topped with extra sesame seeds and cilantro for a beautiful presentation. For a Cold Chicken Rice Salad, prepare it in advance and chill it in the refrigerator before serving.

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How to Store and Reheat Chicken Crispy Rice Salad

To store, place any leftovers in an airtight container in the fridge. The salad can be enjoyed cold or reheated in the microwave for a quick meal. Just remember to add a splash of water to the rice when reheating to retain moisture and texture. This Quick Chicken Crispy Rice Meal is ideal for meal prep!

Frequently Asked Questions About Chicken Crispy Rice Salad

What’s the secret to perfect Chicken Crispy Rice Salad?

The secret lies in using day-old rice for its firmness. This technique ensures the rice achieves that perfect crispy texture without becoming mushy.

Can I make Chicken Crispy Rice Salad ahead of time?

Absolutely! You can prepare the ingredients and store them separately in the fridge. Combine them just before serving to maintain freshness.

How do I avoid common mistakes with Chicken Crispy Rice Salad?

Avoid using freshly cooked rice, as it can lead to soggy pieces. Also, ensure your skillet is hot enough before adding the rice to achieve optimal crispiness.

Variations of Chicken Crispy Rice Salad You Can Try

There are many delicious variations of this salad you can explore. For a Healthy Chicken Rice Salad Idea, substitute grilled tofu for the chicken. If you want a heartier dish, consider adding quinoa or brown rice. For a twist, try adding fruits like mango or pineapple for a refreshing flavor. Lastly, spice it up by incorporating jalapeños or a tangy vinaigrette.

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Chicken Crispy Rice Salad

Flavorful Chicken Crispy Rice Salad with Teriyaki Twist


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  • Author: layla
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Flavorful Chicken Crispy Rice Salad with Peanut Dressing – A Healthy Teriyaki Twist


Ingredients

Scale
  • 2 boneless skinless chicken thighs or breasts
  • 3 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1/2 teaspoon fresh grated ginger
  • 2 cups cooked jasmine or sushi rice (preferably chilled overnight)
  • 2 tablespoons neutral oil (avocado or vegetable oil)
  • Pinch of salt
  • 1 cup shredded red cabbage
  • 1 cup julienned carrots
  • 1/2 cucumber, thinly sliced
  • 2 scallions, chopped
  • 1/4 cup cilantro leaves (optional)
  • 1 tablespoon sesame seeds
  • 3 tablespoons peanut butter
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon lime juice
  • 1 teaspoon honey or maple syrup
  • 1 tablespoon sesame oil
  • Water to thin as needed (2–3 tablespoons)

Instructions

  1. Combine soy sauce, honey, rice vinegar, garlic, ginger, and sesame oil. Add chicken and marinate for at least 20 minutes or overnight.
  2. Heat a skillet over medium heat and cook chicken for 4–5 minutes per side until fully cooked and caramelized. Rest, then slice thinly.
  3. In the same skillet, heat oil and add cold rice. Press into the pan and cook undisturbed for 5–7 minutes until golden. Flip and crisp the other side, then break into bite-sized pieces.
  4. Whisk peanut butter, soy sauce, rice vinegar, lime juice, honey, sesame oil, and water until smooth and pourable.
  5. Toss cabbage, carrots, cucumber, scallions, and cilantro. Add crispy rice and sliced chicken, drizzle with dressing, and finish with sesame seeds.

Notes

    • Prep Time: 20 minutes
    • Cook Time: 15 minutes
    • Category: Salad
    • Method: Pan-frying
    • Cuisine: Asian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 520
    • Sugar: 8g
    • Sodium: 800mg
    • Fat: 28g
    • Saturated Fat: 4g
    • Unsaturated Fat: 24g
    • Trans Fat: 0g
    • Carbohydrates: 42g
    • Fiber: 3g
    • Protein: 32g
    • Cholesterol: 100mg

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