Teriyaki Chicken Meatballs: 7 Savory Secrets Unveiled

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Teriyaki Chicken Meatballs are a delightful and healthy twist on a classic favorite. These meatballs are sticky, juicy, and infused with a homemade teriyaki glaze that packs a savory-sweet punch. Perfect for busy weeknights, meal prep, or serving over rice, this recipe will quickly become a family favorite. In just 30 minutes, you can create a dish that not only tastes amazing but is also lighter than traditional versions.

Why You’ll Love This Teriyaki Chicken Meatballs

There are countless reasons to fall in love with these teriyaki chicken balls. First, they are incredibly easy to prepare, making them a great option for busy nights. Second, this dish is versatile; you can pair it with steamed veggies or serve it over rice for a satisfying meal. Third, they are gluten-free, catering to dietary needs. Fourth, the homemade teriyaki glaze is simple to whip up, ensuring you know exactly what goes into your food. Fifth, they are healthier than traditional meatballs, offering a low-fat alternative. Lastly, these chicken teriyaki meatballs are loved by both kids and adults, making them a hit at the dinner table. Enjoy them as quick appetizers or as part of a comforting dinner; these meatballs will not disappoint!

Ingredients for Teriyaki Chicken Meatballs

Gather these items:

  • 1 lb (450 g) ground chicken
  • 1 egg
  • 1/2 cup panko breadcrumbs
  • 2 green onions, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp fresh grated ginger
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp honey
  • 2 tbsp rice vinegar
  • 1 tbsp brown sugar
  • 1 tsp sesame oil
  • 1 clove garlic, minced
  • 1 tsp grated ginger
  • 1 tsp cornstarch + 1 tbsp water (slurry)
  • Cooked rice or cauliflower rice
  • Steamed broccoli or snap peas
  • Sesame seeds and green onions

How to Make Teriyaki Chicken Meatballs Step-by-Step

  1. Step 1: Preheat oven to 400°F (200°C). Line a baking sheet with parchment or foil.
  2. Step 2: In a large bowl, gently combine all meatball ingredients.
  3. Step 3: Roll into 1 1/2-inch meatballs (about 16–18 total) and place on the baking sheet.
  4. Step 4: Bake for 15–18 minutes, until cooked through and lightly golden.
  5. Step 5: In a saucepan, combine all sauce ingredients except the cornstarch slurry. Bring to a simmer.
  6. Step 6: Stir in cornstarch slurry and cook 2–3 minutes until thick and glossy.
  7. Step 7: Toss cooked meatballs in the warm teriyaki sauce until evenly coated.
  8. Step 8: Serve over rice or vegetables and garnish with sesame seeds and green onions as desired.
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Pro Tips for the Best Teriyaki Chicken Meatballs

Keep these in mind:

  • Use fresh ingredients for the best flavor.
  • Don’t overmix the meatball mixture to maintain tenderness.
  • Adjust the sweetness of the sauce to your taste with honey or brown sugar.
  • Experiment with adding chopped veggies to the meatball mixture for extra nutrition.
  • These are great as quick teriyaki chicken meatball appetizers for parties!

Best Ways to Serve Teriyaki Chicken Meatballs

These meatballs can be served in various delightful ways. For a complete meal, serve them over cooked rice or cauliflower rice to soak up the delicious teriyaki sauce. You can also pair them with steamed broccoli or snap peas for a healthy balance. If you’re feeling adventurous, try teriyaki chicken meatballs with pineapple for a sweet twist, or make them a part of your meal prep routine by packing them with veggies for a week of quick lunches.

How to Store and Reheat Teriyaki Chicken Meatballs

After enjoying your delicious meal, you can easily store leftovers. Place the meatballs in an airtight container and refrigerate them for up to 3 days. To reheat, simply warm them in the microwave for a minute or two. Alternatively, you can reheat them in a skillet over medium heat, adding a splash of water or sauce to keep them moist. This makes them perfect for teriyaki chicken meatballs for meal prep.

Frequently Asked Questions About Teriyaki Chicken Meatballs

What’s the secret to perfect Teriyaki Chicken Meatballs?

The secret to perfect homemade teriyaki chicken meatballs lies in balancing the flavors of the sauce and ensuring the meatballs are moist yet firm. Adding fresh ginger and garlic enhances the flavor profile, making each bite irresistible.

Can I make Teriyaki Chicken Meatballs ahead of time?

Absolutely! These meatballs can be prepared in advance and stored in the refrigerator or freezer. This makes them a convenient option for meal prep or a quick dinner solution.

How do I avoid common mistakes with Teriyaki Chicken Meatballs?

A common mistake is overcooking the meatballs, which can lead to dryness. Ensure you monitor the cooking time closely, and consider using a meat thermometer to check doneness. Following the provided instructions will help you achieve perfect results.

Variations of Teriyaki Chicken Meatballs You Can Try

Feel free to experiment with these variations to make your sticky and juicy teriyaki chicken meatballs even more exciting:

  • Incorporate finely chopped veggies like bell peppers or carrots for added nutrition.
  • Try a spicy version with red pepper flakes or Sriracha for a kick.
  • Make them gluten-free by opting for gluten-free panko breadcrumbs and soy sauce.
  • For a tropical twist, add crushed pineapple to the meatball mixture.
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Teriyaki Chicken Meatballs

Teriyaki Chicken Meatballs: 7 Savory Secrets Unveiled


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  • Author: layla
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Teriyaki Chicken Meatballs are sticky, juicy, and packed with savory-sweet flavor from a homemade teriyaki glaze.


Ingredients

Scale
  • 1 lb (450 g) ground chicken
  • 1 egg
  • 1/2 cup panko breadcrumbs
  • 2 green onions, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp fresh grated ginger
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp honey
  • 2 tbsp rice vinegar
  • 1 tbsp brown sugar
  • 1 tsp sesame oil
  • 1 clove garlic, minced
  • 1 tsp grated ginger
  • 1 tsp cornstarch + 1 tbsp water (slurry)
  • Cooked rice or cauliflower rice
  • Steamed broccoli or snap peas
  • Sesame seeds and green onions

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment or foil.
  2. In a large bowl, gently combine all meatball ingredients.
  3. Roll into 1 1/2-inch meatballs (about 16–18 total) and place on the baking sheet.
  4. Bake for 15–18 minutes, until cooked through and lightly golden.
  5. In a saucepan, combine all sauce ingredients except the cornstarch slurry. Bring to a simmer.
  6. Stir in cornstarch slurry and cook 2–3 minutes until thick and glossy.
  7. Toss cooked meatballs in the warm teriyaki sauce until evenly coated.
  8. Serve over rice or vegetables and garnish as desired.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: Main Dish
    • Method: Baking
    • Cuisine: Asian

    Nutrition

    • Serving Size: 1 meatball
    • Calories: 150
    • Sugar: 5g
    • Sodium: 200mg
    • Fat: 6g
    • Saturated Fat: 1g
    • Unsaturated Fat: 5g
    • Trans Fat: 0g
    • Carbohydrates: 10g
    • Fiber: 1g
    • Protein: 12g
    • Cholesterol: 40mg

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