Roasted Brussels Sprouts Butternut is a delightful dish that captures the essence of fall with its rich flavors and comforting textures. This Flavor-Packed Brussels Sprouts & Butternut Squash Pasta combines the nutty, earthy taste of roasted Brussels sprouts with the sweet, creamy notes of butternut squash. It’s a perfect choice for a cozy dinner, offering a colorful presentation that warms the heart. Let’s dive into this easy weeknight dinner recipe that promises to become a family favorite.

Why You’ll Love This Roasted Brussels Sprouts Butternut
There are numerous reasons to adore this dish. First, it’s a healthy roasted vegetable recipe that is packed with nutrients. Brussels sprouts are rich in vitamins C and K, while butternut squash is an excellent source of beta-carotene. This combination not only promotes a healthy diet but also enhances your overall well-being. Plus, roasting enhances their flavors, creating a sweet and savory contrast that’s simply irresistible. This dish is also versatile; it serves beautifully as a Brussels sprouts and butternut squash salad or as a hearty side dish for various meals. Finally, it’s easy to prepare, making it a go-to for busy weeknights.

Ingredients for Roasted Brussels Sprouts Butternut
Gather these items:
- 12 oz (340g) pasta of choice (penne, fusilli, or spaghetti)
- 1½ cups (225g) butternut squash, peeled and diced
- 1½ cups (150g) Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 tablespoons vegan butter (or regular butter)
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon dried basil (or 1 tablespoon fresh)
- Salt and pepper to taste
- Optional: fresh basil, nutritional yeast, or parmesan for topping
How to Make Roasted Brussels Sprouts Butternut Step-by-Step
- Step 1: Preheat oven to 400°F (200°C). Toss butternut squash and Brussels sprouts with olive oil, salt, and pepper. Roast for 25–30 minutes, flipping halfway.
- Step 2: Boil pasta in salted water until al dente. Reserve ½ cup pasta water, then drain.
- Step 3: Melt butter in a skillet over medium heat. Add garlic and sauté for 1–2 minutes.
- Step 4: Add roasted vegetables, pasta, lemon juice, basil, and a splash of pasta water. Toss until coated and heated through.
- Step 5: Garnish with fresh basil and sprinkle with nutritional yeast or parmesan.
Pro Tips for the Perfect Roasted Brussels Sprouts Butternut
Keep these in mind:
- Always preheat the oven for even cooking.
- For extra flavor, drizzle with balsamic glaze before serving.
- Try using different seasonings, such as smoked paprika or garlic powder, to elevate the taste.
- Ensure vegetables are spread out on the baking sheet to achieve that delicious caramelization.

Best Ways to Serve Roasted Brussels Sprouts Butternut
This dish makes a fantastic main course or side dish. Serve it alongside grilled chicken or fish for a complete meal. It also pairs wonderfully with a light citrus salad or a Roasted Brussels sprouts and butternut squash side dish. For a vegetarian option, enjoy it as a hearty pasta salad during gatherings.
How to Store and Reheat Roasted Brussels Sprouts Butternut
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply place it back in the oven at 350°F (175°C) until warmed through. This dish is also great for meal prep, allowing you to enjoy delicious flavors throughout the week.
Frequently Asked Questions About Roasted Brussels Sprouts Butternut
What’s the secret to perfect Roasted Brussels Sprouts Butternut?
The secret lies in roasting at high heat, which brings out the natural sweetness of the Brussels sprouts and butternut squash. Flipping them halfway ensures even caramelization.
Can I make Roasted Brussels Sprouts Butternut ahead of time?
Yes, you can roast the vegetables a day in advance. Just store them in the fridge and reheat before serving. This makes it a convenient option for entertaining.
How do I avoid common mistakes with Roasted Brussels Sprouts Butternut?
Avoid overcrowding the baking sheet, as this can lead to steaming rather than roasting. Also, ensure to season well to enhance the flavors of the vegetables.
Variations of Roasted Brussels Sprouts Butternut You Can Try
For a twist, consider adding nuts like walnuts or pecans for crunch. You can also include dried cranberries for a sweet contrast. For a creamy finish, try mixing in a creamy butternut squash and Brussels sprouts sauce. These variations keep the dish exciting and adaptable to different tastes.
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Roasted Brussels Sprouts Butternut: 5 Cozy Fall Recipes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Flavor-Packed Brussels Sprouts & Butternut Squash Pasta: Your New Favorite Fall Dinner
Ingredients
- 12 oz (340g) pasta of choice (penne, fusilli, or spaghetti)
- 1½ cups (225g) butternut squash, peeled and diced
- 1½ cups (150g) Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 tablespoons vegan butter (or regular butter)
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon dried basil (or 1 tablespoon fresh)
- Salt and pepper to taste
- Optional: fresh basil, nutritional yeast, or parmesan for topping
Instructions
- Preheat oven to 400°F (200°C). Toss butternut squash and Brussels sprouts with olive oil, salt, and pepper. Roast 25–30 minutes, flipping halfway.
- Boil pasta in salted water until al dente. Reserve ½ cup pasta water, then drain.
- Melt butter in a skillet over medium heat. Add garlic and sauté 1–2 minutes.
- Add roasted vegetables, pasta, lemon juice, basil, and a splash of pasta water. Toss until coated and heated through.
- Garnish with fresh basil and sprinkle with nutritional yeast or parmesan.
Notes
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Roasting and Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 220mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg