Amazing Roasted Butternut Squash Hummus in 30 Mins

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Roasted butternut squash hummus has quickly become my go-to appetizer, especially when the autumn air starts to bite. I’ll never forget the first time I tried a dip like this; the combination of sweet, roasted squash and that creamy, nutty tahini was pure magic. It’s so much more satisfying than store-bought dips, and honestly, this easy roasted butternut squash hummus is surprisingly simple to whip up for guests. The aroma of the squash caramelizing in the oven, followed by the blend of spices, is enough to make anyone’s mouth water. Let’s get cooking!

Why You’ll Love This Roasted Butternut Squash Hummus

• Incredible sweet and savory flavor profile
• Ready in under an hour for a quick appetizer
• Packed with vitamins and fiber for a healthy snack
• Budget-friendly ingredients make it an economical choice
• A crowd-pleasing butternut squash chickpea dip that everyone enjoys
• Naturally vegan and gluten-free, catering to various diets
• Perfect for parties and a delightful fall squash appetizer
• This versatile butternut squash chickpea dip can be customized with your favorite spices

Ingredients for Roasted Butternut Squash Hummus

Gathering everything for this delightful butternut squash spread recipe is half the fun! Here’s what you’ll need to create this creamy, homemade butternut squash hummus:

• 1 medium butternut squash, peeled, seeded, and cubed (about 3 cups) – Roasting this brings out its natural sweetness, which is key for the hummus’s flavor.
• 2 tablespoons olive oil, divided – Used for roasting the squash and adding richness to the hummus itself.
• 1 (15-ounce) can chickpeas, drained and rinsed – The classic hummus base, providing protein and a smooth texture.
• 1/4 cup tahini – This sesame paste adds that essential nutty depth and creamy consistency.
• 2 cloves garlic, minced – For a bit of pungent bite that balances the sweetness.
• 2 tablespoons lemon juice – Brightens all the flavors and adds a touch of tang.
• 1/4 cup water, or more as needed – Helps achieve the perfect smooth and creamy butternut squash hummus consistency.
• 1/2 teaspoon salt, or to taste – Enhances all the other flavors in the dip.
• 1/4 teaspoon cumin – Adds a warm, earthy spice note.
• Pinch of cayenne pepper (optional) – For a subtle hint of heat.
• 1/4 cup pomegranate seeds – For a burst of tartness and beautiful color on top.
• 2 tablespoons toasted pepitas (pumpkin seeds) – Adds a lovely crunch and nutty flavor.

How to Make Roasted Butternut Squash Hummus

Whipping up this delicious homemade butternut squash hummus is a straightforward process that yields incredible results. You’ll be amazed at how simple it is to transform basic ingredients into a show-stopping appetizer.

1. Step 1: Begin by preheating your oven to 400°F (200°C). This ensures the squash roasts perfectly.
2. Step 2: On a baking sheet, toss the cubed butternut squash with 1 tablespoon of olive oil, a pinch of salt, and some pepper. Spread it out evenly. Roast for 20-25 minutes, watching as the edges turn lightly caramelized and the squash becomes fork-tender. The sweet aroma filling your kitchen is a great sign!
3. Step 3: While the squash is roasting, gather the rest of your ingredients. Once the squash is tender, let it cool slightly.
4. Step 4: In a food processor, combine the slightly cooled roasted butternut squash, the drained and rinsed chickpeas, tahini, minced garlic, fresh lemon juice, the remaining 1 tablespoon of olive oil, water, salt, cumin, and the optional pinch of cayenne pepper.
5. Step 5: Process all the ingredients until the mixture is wonderfully smooth and creamy. You’re aiming for that perfect creamy butternut squash hummus texture. Scrape down the sides of the food processor bowl as needed to ensure everything is well incorporated.
6. Step 6: If the hummus is too thick for your liking, add more water, just a tablespoon at a time, until you achieve your desired consistency for this roasted butternut squash dip.
7. Step 7: Taste your creation! Adjust the salt, lemon juice, or spices as needed to perfect your homemade butternut squash hummus.
8. Step 8: Transfer the luscious butternut squash hummus to a beautiful serving bowl.
9. Step 9: Garnish your beautiful roasted squash hummus dip generously with the bright pomegranate seeds and the crunchy toasted pepitas.
10. Step 10: Serve this easy roasted butternut squash hummus warm or at room temperature with your favorite pita bread, crackers, or an assortment of fresh vegetables.

Pro Tips for the Best Roasted Butternut Squash Hummus

Want to elevate your roasted butternut squash hummus from good to absolutely unforgettable? I’ve picked up a few tricks over the years that make all the difference:

• Don’t skip the roasting! Roasting the butternut squash caramelizes its sugars, bringing out a natural sweetness and depth of flavor that boiling or steaming just can’t match. This is truly why use roasted butternut squash for hummus.
• Ensure your tahini is fresh. Older tahini can sometimes taste bitter, so give it a good stir before measuring.
• For an extra smooth texture, consider running the roasted squash through a sieve before adding it to the food processor.
• Don’t be afraid to play with the spices! A little smoked paprika or a touch of cinnamon can add a wonderful new dimension to your spiced butternut squash hummus.

What’s the secret to perfect Roasted Butternut Squash Hummus?

The absolute secret is roasting the butternut squash until it’s tender and slightly caramelized. This step is crucial for developing that deep, sweet flavor that makes this dip so special, truly highlighting why use roasted butternut squash for hummus. For more information on roasting techniques, you can check out expert tips on roasting vegetables.

Can I make Roasted Butternut Squash Hummus ahead of time?

Absolutely! You can prepare this roasted squash hummus dip up to 2 days in advance. Store it in an airtight container in the refrigerator. The flavors actually meld beautifully overnight! For more information on food storage, consult the USDA’s food safety guidelines.

How do I avoid common mistakes with Roasted Butternut Squash Hummus?

A common pitfall is using under-roasted squash, which can make the hummus taste bland. Ensure it’s tender and caramelized. Also, don’t add too much liquid at once; aim for a thick consistency first and thin it out gradually for that perfect savory butternut squash hummus.

Best Ways to Serve Roasted Butternut Squash Hummus

This versatile roasted butternut squash hummus is a true star, perfect for so many occasions. Its rich flavor makes it an ideal pairing for a variety of sides, bringing a touch of autumn elegance to any spread. For a truly festive feel, consider this an essential part of your autumn butternut squash hummus platter!

One of my favorite ways to serve it is with warm, toasted pita bread or crusty baguette slices. The soft bread is perfect for scooping up every last bit of this creamy butternut squash spread. For a healthier crunch, I love pairing it with an assortment of fresh vegetables like carrot sticks, cucumber slices, bell pepper strips, and celery. The crispness of the veggies beautifully contrasts with the smooth hummus. You can also serve it alongside a cheese board or as a spread on sandwiches for a flavorful twist. If you’re interested in learning more about creating balanced platters, check out our homepage for more culinary inspiration.

Nutrition Facts for Roasted Butternut Squash Hummus

Discover the wholesome goodness packed into every serving of this delightful roasted butternut squash hummus. It’s a nutritious choice that doesn’t compromise on flavor.

• Serving Size: 1/4 cup
• Calories: 150
• Fat: 9g
• Saturated Fat: 1.5g
• Protein: 5g
• Carbohydrates: 15g
• Fiber: 4g
• Sugar: 5g
• Sodium: 200mg

Nutritional values are estimates for this healthy butternut squash hummus and may vary based on specific ingredients and portion sizes. For more details on nutritional information, please refer to our privacy policy.

How to Store and Reheat Roasted Butternut Squash Hummus

Properly storing your delicious roasted butternut squash hummus ensures you can enjoy its amazing flavor for days to come. This recipe for a fall butternut squash hummus recipe is quite forgiving when it comes to storage, making it perfect for meal prepping or enjoying leftovers.

First, always allow the hummus to cool completely before storing. Transfer the cooled hummus to an airtight container. In the refrigerator, it will stay fresh for about 3 to 4 days. The flavors often deepen and meld beautifully over time, making it just as good, if not better, the next day! For more information on food safety and storage, you can visit our affiliate disclaimer page which also touches on best practices.

If you’d like to store it for longer, this butternut squash spread freezes remarkably well. You can freeze it for up to 3 months in a freezer-safe container. Before serving, thaw it overnight in the refrigerator. For reheating, gently warm it in a saucepan over low heat, stirring occasionally, or microwave it in short bursts, stirring in between, until heated through. You might need to add a splash of water or lemon juice if it seems a little thick after thawing.

Frequently Asked Questions About Roasted Butternut Squash Hummus

What is butternut squash hummus?

Roasted butternut squash hummus is a delightful twist on the classic chickpea dip. It combines the creamy texture of traditional hummus with the natural sweetness and earthy flavor of roasted butternut squash. This variation offers a beautiful color and a unique taste profile, making it a fantastic appetizer or spread.

What’s the difference between this and regular hummus?

The primary difference is the addition of roasted butternut squash. While traditional hummus relies solely on chickpeas, tahini, lemon juice, and garlic, this version incorporates pureed butternut squash. This gives the dip a richer color, a slightly sweeter flavor, and a wonderfully smooth, creamy consistency, making it a delicious butternut squash chickpea dip.

Can I use raw butternut squash instead of roasted?

While you could technically blend raw squash in, I strongly advise against it. Roasting the butternut squash is crucial because it caramelizes the natural sugars, intensifying its sweetness and developing a much richer, deeper flavor. Using raw squash would result in a much blander, less appealing dip, and you wouldn’t get that signature roasted butternut squash hummus taste.

How long does homemade butternut squash hummus last?

When stored in an airtight container in the refrigerator, this homemade butternut squash hummus typically stays fresh for about 3 to 4 days. The flavors often meld and deepen over time, so it can be even more delicious on the second or third day!

Variations of Roasted Butternut Squash Hummus You Can Try

Once you’ve mastered the basic recipe, get ready to explore some exciting twists on this delightful dip! You can easily adapt this roasted butternut squash hummus to suit different tastes and dietary needs. Here are a few ideas to get your creative juices flowing for your next fall butternut squash hummus recipe.

• Spicy Kick: For a more robust flavor, add a pinch of smoked paprika, a dash of chipotle powder, or even a finely chopped jalapeño to the food processor. This creates a wonderfully spiced butternut squash hummus that’s perfect for those who love a little heat.
• Herbed Delight: Incorporate fresh herbs like rosemary, thyme, or sage into the hummus mixture. These earthy herbs complement the sweetness of the squash beautifully and add another layer of complexity.
• Different Roasting Methods: While oven roasting is my favorite, you can also try grilling chunks of butternut squash for a smoky flavor, or even using pre-cooked, steamed squash in a pinch, though roasting truly enhances the flavor.
• Dietary Adaptations: This recipe is already a fantastic vegan butternut squash hummus! For those avoiding tahini, you can substitute it with sunflower seed butter or even a neutral-flavored nut butter, though tahini offers a unique depth.

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